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Coffee drinkers should pay attention to calcium supplements at the same time.

Coffee drinkers should pay attention to calcium supplements at the same time.

Chinese people's daily food structure is lack of adequate calcium intake, coupled with the usual lazy exercise, so people who like to drink coffee should pay attention to calcium supplements. In addition, women after menopause, due to the lack of estrogen, drinking coffee will also cause calcium loss. Adults who drink coffee regularly can get 100 milligrams of calcium a day, or at least one glass of milk a day to supplement calcium.

2015-03-23
If you often drink coffee, you should also pay attention to calcium supplements.

If you often drink coffee, you should also pay attention to calcium supplements.

Chinese people's daily food structure is lack of adequate calcium intake, coupled with the usual lazy exercise, so people who like to drink coffee should pay attention to calcium supplements. Women after menopause, due to the lack of estrogen, drinking coffee will also cause calcium loss. Adults who drink coffee regularly can get 100 milligrams of calcium a day, or at least one glass of milk a day to supplement calcium. Because,

2015-03-16
Guidelines for drinking coffee

Guidelines for drinking coffee

The doctor warned against drinking coffee on an empty stomach, because coffee can stimulate gastric acid secretion, especially people with gastric ulcers should be more cautious. Coffee as a drink, drinking, according to individual circumstances, enough, generally speaking in nutrition or emphasis on a balanced diet and less use of spicy stimulating food.

2014-06-05
Simple understanding of roasting of coffee beans and attention should be paid to preservation conditions

Simple understanding of roasting of coffee beans and attention should be paid to preservation conditions

The roasting of coffee beans is the process of converting coffee from raw beans to ripe beans, which is generally divided into eight stages: very shallow roasting (LIGHT Roast), shallow roasting (CINNAMON Roast), micro roasting (MEDIUM Roast), medium roasting (HIGH Roast), medium and deep roasting (CITY Roast), deep roasting (FULL-CITY Roast), very deep roasting (FRENCH Roast), and very deep roasting (ITALIAN).

2014-09-13
The water temperature of brewing coffee-- the condition of good coffee

The water temperature of brewing coffee-- the condition of good coffee

The quality of water temperature control absolutely affects whether a cup of coffee can preserve the delicious substances in the beans. The better your coffee is made, the more intractable the ultimate problem of water temperature becomes. The water temperature seriously affects the quality of coffee, but it is difficult to control. The water temperature is not easy to measure, because the temperature of the espresso machine is higher than 200 ℉, the amount of water is less, and the action of measurement is more or less.

2014-08-30
Coffee knowledge: what is the best way to brew coffee?

Coffee knowledge: what is the best way to brew coffee?

We all know that about 98.5% of the dark, full-bodied, caffeinated drinks consumed in daily life are water, but it doesn't look like water, doesn't feel like water, and tastes even less like water, but water is the most important part of this drink. Although the main body of coffee is almost entirely water, coffee should drink like coffee, if there is chlorine.

2014-09-22
The Fusion and injection of Coffee pattern the skill of Italian blending of Coffee beans

The Fusion and injection of Coffee pattern the skill of Italian blending of Coffee beans

First of all, the main point: the integration of 1. Cup height: refers to the distance between the milk jar and the coffee cup, the distance between the normal milk jar and the coffee cup is about 510 cm (reference), it should be the distance between the cylinder mouth and the coffee liquid level. Each lesbian is different on this point, there is no exactly the same height and distance, there is no fixed height, but the purpose is only one thing, that is, to let the milk foam

2016-07-28
What are defective beans? how to calculate defective beans?

What are defective beans? how to calculate defective beans?

High-quality coffee beans are refined by water treatment. The coffee beans with less impurities can be obtained by the water washing method, but if the water quality and time are not properly controlled during the fermentation process, the coffee beans will easily be infected with the sour taste of excessive fermentation. and dry beans also need to pay attention to timely re-inspection to prevent coffee beans from being contaminated by wet ground and sundries. Processed

2016-06-03
Introduction to the way espresso is made there are several ways to make espresso

Introduction to the way espresso is made there are several ways to make espresso

The powder should be uniform in the handle. After the hot water gathers to a pressure of about 9 Pa in the narrow space near the outlet, if you want to rush out of the bondage of pressed powder, the loose place will flow too much and cause excessive extraction, and the dense place will flow less and cause insufficient extraction. All the above efforts have pulled the powder bowl. The 9-cent full line is the limit of powder thickness. After receiving the powder from the bean mill, it should be horizontal first.

2016-07-11
What kind of water is best for brewing coffee?

What kind of water is best for brewing coffee?

We all know that about 98.5% of the dark, full-bodied, caffeinated drinks consumed in daily life are water, but it doesn't look like water, doesn't feel like water, and tastes even less like water, but water is the most important part of this drink. Although the main body of coffee is almost entirely water, coffee should drink like coffee, if there is chlorine.

2014-06-12
The degree of coffee extraction how to extract coffee

The degree of coffee extraction how to extract coffee

Brewing coffee water temperature should be inversely proportional to roasting degree extraction water temperature is not consistent, American electric drip rate kettle due to different brands, mostly controlled in 92 ℃ 96 ℃ constant temperature extraction range, espresso machine according to the baking degree used by each store, the water temperature is set in 88 ℃ 93 ℃ range, basically, the deeper the extraction water temperature is lower, about 88 ℃, the more shallow roasting, the higher the water temperature

2016-06-03
The precondition of brewing coffee with warm water

The precondition of brewing coffee with warm water

The quality of water temperature control absolutely affects whether a cup of coffee can preserve the delicious substances in the beans. The better your coffee is made, the more intractable the ultimate problem of water temperature becomes. The water temperature seriously affects the quality of coffee, but it is difficult to control. The water temperature is not easy to measure, because the temperature of the espresso machine is higher than 200 ℉, the amount of water is less, and the action of measurement is more or less.

2014-12-04
Application method of electric coffee bean grinder

Application method of electric coffee bean grinder

1. Remove the lid, put in less than 70 grams of coffee beans (or other medicine ground nuts, candy bars, etc.) and cover tightly. 2. plug the electric grinder into the power supply. 3. When in use, please use one press and one put intermittent operation, when stopping, shake the coffee beans, and then continue the action, in which the grinding time (press) should not exceed 1 minute to prevent the body from overheating. When

2016-06-07
Coffee common sense often drink coffee at the same time should pay attention to calcium

Coffee common sense often drink coffee at the same time should pay attention to calcium

Chinese people's daily food structure originally lacks sufficient calcium intake, coupled with the usual lazy exercise, so people who like to drink coffee should pay attention to calcium supplement. In addition, women entering menopause, due to lack of estrogen, drinking coffee will also cause calcium loss. Adults who drink coffee regularly can get 100 milligrams of calcium a day, or at least one glass of milk a day.

2015-05-09
Coffee healthy living gastrologist recommends drinking coffee to tonify the liver

Coffee healthy living gastrologist recommends drinking coffee to tonify the liver

Many people with liver disease will ask me what kind of food they should avoid. From the perspective of medical research, smoking and alcoholism will increase the risk of liver disease deterioration, so tobacco and alcohol should never be touched. But in addition, a number of recent studies have found that drinking more coffee is good for the liver. A cup of coffee a day is less likely to develop liver cancer as early as 1998, a Japanese survey found that at 10,000

2014-10-28
If you drink coffee often, you should pay attention to the supplement of calcium and coffee can prevent gallstones.

If you drink coffee often, you should pay attention to the supplement of calcium and coffee can prevent gallstones.

Adults who drink coffee regularly can get 100 milligrams of calcium a day, or at least one glass of milk a day to supplement calcium. Because, the content of caffeine in a cup of coffee is about 50 milligrams, for Chinese people who are deficient in calcium, they should pay attention to supplement calcium when drinking coffee. Drinking the right amount of coffee can prevent gallstone coffee is welcomed by some citizens because it can wake you up.

2015-08-27
Spaghetti coffee froth with steam pipe

Spaghetti coffee froth with steam pipe

There are three things to do when making milk foam: heat the milk, beat the milk foam, add milk to the milk kettle and add milk to 1 to 1 full start the steam valve to release the water in the steam stick. Insert the steam nozzle into the fresh milk surface about 3-5MM deep (depending on the steam nozzle and steam intensity will vary slightly) open the steam valve should hear a slight hiss at this time, control the kettle position

2014-09-19
Fine coffee common sense coffee please do not drink it on an empty stomach

Fine coffee common sense coffee please do not drink it on an empty stomach

Doctors remind members of the public not to drink coffee on an empty stomach, because coffee will stimulate gastric acid secretion, especially people with gastric ulcers should be more cautious. Coffee as a drink, drinking, according to individual circumstances, enough, generally speaking in nutrition or emphasis on a balanced diet and less use of spicy stimulating food. In addition, it is worth noting that patients with hypertension should avoid stress at work.

2015-03-06
Several people who drink coffee remind who should not drink coffee, strong coffee, healthy fresh milk coffee beans.

Several people who drink coffee remind who should not drink coffee, strong coffee, healthy fresh milk coffee beans.

Full-bodied coffee has been accepted by more and more Chinese people, but can you really drink coffee? Taiwan "Kang"

2016-03-14
How should the coffee machine be better maintained?

How should the coffee machine be better maintained?

The maintenance method of the coffee machine the author aims at the coffee machine scale treatment, oil scale treatment, residue treatment to share with you here, hoping to help users.

2014-07-25
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